#7 Are you catastrophizing?

This episode covers a mental process many of us do not master Catastrophizing. We will examine catastrophizing and how you can reverse a negative spiral. I often see this process happening in my practice as a psychologist, and people struggle with handling it. 

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Dare to Dream. Gerard & Rowen Dekkers

Book Tip: Christianne Beerlandt (https://www.christianebeerlandt.com/Engelstalige-boeken)